How to let your ex go

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It can be one of the HARDEST things to do...letting that ex go (or at least it always was in my experience!). 

Whether he broke up with you, you ended things and now regret it, it was a mutual break-up, you moved away, or there's some other reason why you're not in the committed relationship you ultimately want, then this is a MUST listen episode...because in holding on you're only stopping your ACTUAL dream love from coming into your life. 

There are 5 steps to letting that ex go once and for all: 

1. Attacking it from a logical perspective 

2. Taking action to let go emotionally or energetically

3. Uncovering and shifting those deeper, root survival beliefs that have you holding on for dear life

4. Taking action to break any remaining ties

5. Step into the identity of you that HAS moved on. 

If you found this episode helpful, please let me know by leaving a review!